Nutrition support to help you feel better, manage your health, and build confidence with food.

Personalised, evidence-based care from Accredited Practising Dietitians supporting women, families, and long-term health — in clinic and Australia-wide via telehealth.

We work with you one-on-one to understand your health, lifestyle, and goals — then translate nutrition science into practical support you can actually use.

Make sense of nutrition advice and use it confidently day to day
Address health concerns with realistic, sustainable strategies
Move away from rigid food rules and all-or-nothing thinking
Develop habits that fit your routine and support long-term health
Feel supported through women’s health, family nutrition, or chronic condition management

Why The Nutrition Spot?

Care you can trust

Work with Accredited Practising Dietitians who use current, evidence-based nutrition — so you can feel confident you’re receiving safe, credible advice (no fads or extremes).

Support tailored to you — not a template

Our Accredited Practising Dietitians provide nutrition care grounded in the latest scientific evidence — no fads or extremes.

Whole-person care for long-term results

We look beyond food alone — considering gut health, hormones, lifestyle, and health history to support meaningful, lasting change.

Flexible care that fits your life

Access in-clinic appointments across Melbourne or convenient telehealth Australia-wide — making support easier to maintain consistently.

Ready to get started with personalised nutrition support?

Nutrition support for every stage of life

We support women, families, adults managing health conditions, and early learning centres across Australia.

Women’s Health Nutrition

Personalised nutrition support to help you feel more balanced, energised, and confident in your health.
We work with women across all life stages — including hormonal health, gut concerns, weight management, fertility, and menopause — using evidence-based, practical strategies.

General & Chronic Disease Nutrition

Support to manage health conditions and improve everyday wellbeing without restrictive dieting.
We help adults of all genders navigate digestive issues, diabetes, cholesterol, fatty liver, IBS, and long-term health concerns with realistic, sustainable nutrition care.

Childcare Menu Reviews & Nutrition Support

Expert nutrition support for early learning centres to meet guidelines with confidence.
We partner with childcare services to review menus, improve food quality, and support healthy growth — while keeping meals practical, compliant, and child-friendly.

Meet the Dietitians who’ll support you

Megan
Perry

Senior Accredited Practising Dietitian & Director

Megan is known for her warm, supportive approach and her ability to turn nutrition science into practical, sustainable strategies. She works closely with clients to build confidence around food and support long-term health — without restriction or overwhelm.

Interest Areas:
Women’s health (PCOS, fertility, pregnancy, postnatal, endometriosis, perimenopause & menopause)
Sustainable weight management

Jessica Maccarrone

Accredited Practising Dietitian

Jessica takes a weight-inclusive, neuro-affirming approach to nutrition care. She supports clients with compassion and clarity, helping them make meaningful changes that feel empowering, and sustainable over time — guided by evidence-based, person-centred practice.

Interest Areas:
Non-judgemental weight support
Chronic conditions (Type 2 diabetes, cholesterol, fatty liver, hypertension)
Gut health (IBS, coeliac disease, IBD, GORD, diverticulitis)

Nutrition support for real life, real bodies, and long-term health

Whether you’re navigating hormonal changes, pregnancy, menopause, gut concerns or long-term health goals, our Accredited Practising Dietitians are here to support you with personalised, non-judgemental care.